Public Swim
Lane-free pool session open to all adults & children where participants can swim length, widths or walk. Provides an opportunity for all aquatic enthusiasts to enjoy an open swim. Safety guidelines are in place to ensure proper supervision ratios (1 Adult per 2 Children), age restrictions for swimming alone and mandatory swim tests. Please see "Admission Fees" and "Pool Rules" before your visit. *Toonie Tuesday's and Free Swim Friday's*
Aquafit
45 minute Instructor led classes with 10-15 minutes at the end for independent cool down. Swimmers are welcome to bring their own equipment as long as it is appropriate for the program and is clean.
Water fitness class designed to strengthen your muscles and improve your cardiovascular fitness. Working out in water adds resistance to your muscles without the impact land activities can have on your joints. It is also a great cross-training opportunity for those looking for something new. It is done mostly vertically and without swimming typically in waist deep or deeper water.
Please see "Admission Fees" and "Pool Rules" before your visit.
Lane Swim
Swim a loop in a slow, medium or fast lane. Public Swim Admission Fee applies.
Parent & Tot Swim
6 years and under with an adult. | No more than 2 children per adult. Little swimmer diapers are available to purchase in the guard office. Parents, Toddlers and their caregivers work on submersion, front and back floats/glides, jumping into chest-deep water with assistance, front kick/front swim. Public Swim Admission Fee applies.